Lisa Carrubba Dowd

Mother of NHL Prospect Jimmy Dowd, Jr. 

Our son, Jimmy Jr. is a hockey player. Last season he was diagnosed with a stress fracture and Dr. Payal Patel treated him throughout his recovery. Dr. Patel is passionate about helping heal the body and she went above and beyond to make sure she was giving Jimmy Jr. the best treatment at every stage of his injury. We appreciate her positive energy along with customizing each appointment to her patient's needs. I am happy to say our son is thriving now and has never felt stronger or more stable. Thank you Dr. Patel!!

Sean Seale

Remote programming client, personal trainer


Being a personal trainer myself, I understand the value of working with a coach that will hold me accountable and help me work toward my goals in a smart and efficient way. That’s why I hired Cody to do my programming and keep me on track. Each month, he provides me with a program that fits my busy schedule and keeps me focused on what really matters. His programs are tailored toward my personal goals and no time is wasted on useless exercises.

He is always available to answer questions and give me feedback. His experience in the field of physical preparation shines through his professionalism and his attention to detail. If you’re looking for a highly qualified coach to help you reach your fitness goals, I highly recommend Cody!



We began to work with Payal when our son, who was 12 years old at the time, was diagnosed with a stress fracture on his spine. Payal was highly recommended by our orthopedist and she was instrumental in getting our son back to good health. She is very knowledgeable and was able to explain our son's condition and treatments in easy to understand terms. She went out of her way to help us, and even coordinated recommended physical activities with our son's baseball coach once he was cleared to resume physical activities. The goal was not only to get our son back to pain free health but to resume his full active sports schedule. He came out of physical therapy in better condition than before his injury.