If you're an athlete or parent of an athlete with an existing injury that's preventing you form playing your sport to your fullest potential, I want to spend a few minutes talking to you.
My guess is that you're serious about your sport and committed to getting rid of this thing.
You've probably gotten information already. In fact, you've probably gotten so much information that you're not sure what to do.
The problem is you've gotten so much information without actionable steps, and much of it is conflicting so you don't know what to do.
Is it frustrating?
We're here to make sense of the noise and give you actionable steps towards ending your injury and returning to your sport as quickly as possible.
Because you don't need more information. You need answers to your specific questions, most importantly you need to know the exact path you should take to get you back to competing at a high level as quickly as possible, without giving it a chance of returning.