Meet Our Team

Whether you came here looking for specialist advice to help you end pain and get back to doing what you love, lose weight and get stronger, or become a better athlete, you’ve come to the right place. Meet our team of experienced, passionate, and caring professionals who will be working with you every step along your journey.

Meet Our Physical Therapy Team.

Payal Patel

Adapt Performance And Rehab was co-founded by Dr. Payal Patel, one of New Jerseys leading physical therapists, a regular newspaper columnist, former physical therapist to professional NFL athletes and Chicago firefighters, and Payal has been helping people just like you for many years who want to keep active and continue participating in sports so they can stay healthy and athletic for many years to come.

Payal believes all athletes and active adults should have the confidence in knowing that their bodies can stand up to any task and stay active without the worry of lingering injuries slowing them down.

Meet Our Performance Training Team

Cody Plofker

Adapt Performance And Rehab was co-founded by Cody Plofker, one of New Jerseys leading physical therapists, a regular newspaper columnist, former physical therapist to professional NFL athletes and Chicago firefighters, and Cody Plofker has been helping people just like you for many years who want to keep active and continue participating in sports so they can stay healthy and athletic for many years to come.

Cody Plofker believes all athletes and active adults should have the confidence in knowing that their bodies can stand up to any task and stay active without the worry of lingering injuries slowing them down.

Cassie Stevens

Cassie is a Performance Coach and has worked as a personal trainer for a number of years before coming to Adapt. Cassie enjoys helping people succeed in any goal they may have and loves to see people progress as well as enjoy their workouts.

Cassie is certified through the NSCA and has a Bachelors in Sports and Health Science. Cassie recently began competing in weight lifting and has participated in sports for the majority of her life.

In her free time, she enjoys riding her horses, competing in weightlifting, and playing with her new dog.

Meet Our Administrative Training Team

Tilah Young

Tilah is the office manager at Adapt. She is a proud graduate of Monmouth University with a degree in Business Marketing and Management. She has over 10 years of experience in client gratification, including retail management, real estate, and now at Adapt.

As a former D1 track athlete, Tilah understands the passion and pursuit that all of our Adapt clients have. She has competed in track at a high level and also has had her share of injuries and fitness struggles. She used her experience and journey to help nurture and guide new Adapt clients through their physical therapy and fitness journeys.

In her free time, you may find Tilah backpacking to a new city of coaching at a local track and field meet.

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Email id
info@adaptperformanceandrehab.com

Contact Us
(609)-218-8003