Personal Training In Lawrence Giveaway Winner #1: Frank Hernandez

It brings us great joy and excitement to begin announcing our 2019 Sweepstakes Winners!

The first winner, who has already begun training and making better strides towards a healthier life, is none other than Frank Hernandez.

Frank was a beast when we was younger. He was the guy people went to when they needed workout advice.

But just as many of you have experienced, Frank was stuck.

He got busy, had a job and kids, and life just got in the way. .

The years went by, and the pounds went on.

As time went on, it became harder and harder to get get back into it.

It just felt like too daunting of a task, too embarrassing asking for help, and it’s just a vicious cycle from there.

So it just drags on.

Personal Training In Lawrence

But just over one year ago, everything changed…

Frank found himself in the hospital, being told he had just had a heart attack and drastically needed to get healthier.

When I asked Frank where he saw himself if nothing changed, he actually shed a tear.

“In one year, if I don’t do anything, I wont be around to be with my kids.”

And it was in that moment that I was so grateful that Frank applied for the sweepstakes; it was made for him.

We’re going to do everything we can to completely change Franks life so he can get healthy and be around for his kids.

It won’t be easy. It never is. But with support and perseverance, Frank is going to change his life.

We’ll be constantly sharing Frank’s journey here for inspiration.

If you see him around Adapt, say hi and cheer him on!

He’s he nicest guy you could ever meet and we’re all thrilled to be given the opportunity to work with him.

P.S. Whenever you’re ready, go to to get a free week of life changing training with us.